ADHD can be very stressful and can impact daily life and productivity. It can lead to difficulties with your job, home life, and other relationships. If you have been diagnosed with ADHD, or suspect that you may have it, it is important to learn strategies to manage it. Here are some tips to help you better manage adult ADHD.

We have been seeing an increasing number of adults seeking testing for autism. Unfortunately, many of these people have already seen other Psychologists and other mental health professionals and have been told that they have pretty much every other diagnosis except autism. On more than one occasion, we have seen someone say that they have been diagnosed with schizophrenia, bipolar disorder, borderline personality disorder, OCD, anxiety, and depression – all different diagnoses for one person, yet none of these diagnoses feel quite right for them.

In this blog post, we are going to be reviewing some common signs of autism in adults. It is important to note that each autistic person has a unique experience and may have different strengths, challenges, and ways of coping. A neurodiversity-affirming approach to autism values and celebrates this diversity, instead of viewing autism as a problem to be fixed.

Attention deficit hyperactivity disorder (ADHD) is often thought of as something that affects children, but it can certainly affect adults as well. About 4.4% of adults in the United States have ADHD. Symptoms of ADHD in adults may include difficulty paying attention, impulsivity, and hyperactivity.